Protect yourself from depression during “Self Isolation.”

All of us are in a “spin” so to speak, unsure of what each day will bring. What we do know is taking care
of ourselves is imperative – especially those of us with a propensity for depression, especially when our
routine is disrupted & we are isolated from social interaction. Remember, diet and nutrition are very
important – proteins especially (all the processed food we’ve stocked up on will take its toll after a
while). Magnesium supplements play a huge roll in mental health (anxiety & depression), if you don’t
take them, start (400-800mg daily). Infuse Wellness is still here for you should you need 1:1 help,
whether it’s IV Vitamins for Immune Boosting, Ketamine for depression, anxiety, pain etc or an
application of essential oils to ease your stress and boost your spirits.

Read More Here